Channel: Lyd's Vyds

Category: Sports

Tags: entertainmentbacktrainingblogself taughtback handspringtipsskillsflexibilityhackstumblingvloggingtutoriallydia hopegymnastic matgymnastics trainingbloggingdrillslyds vydsgymnasticstrickshandspringgymnastic hacksflexiblevlogfun

Description: This week on Lyd's Vyds, Lydia demonstrates the back-handspring! (Shout out to erica45796 on TikTok for this Vyd idea!) Comment more Vyd ideas below and be creative for a chance at a shout-out! Luv ya'll! Watch this Vyd where I got my BHS back after losing it following an injury- youtube.com/watch?v=mN00eOslv3U Subscribe to get your wings and become a Lydbird today! Lyd's social media: Twitter- twitter.com/ellejeybaby Instagram- instagram.com/lydsta.gram Snap- @lilla_bird TikTok- @LydTok The Original Lyd's Vyds- youtube.com/channel/UCtbLzOv-22L8aI8za8SVeiw Lyd's Vyds Extras & BTS- youtube.com/channel/UCdXz7oW1yc74AmImABQVMbw Music used in this video is from: ~~~~~~~~~~~~~~~~~~~~~~~ Epidemic Sound- epidemicsound.com/?_us=adwords&_usx=brand&gclid=CjwKEAjw-abABRDquOTJi8qdojwSJABt1S1OpE38zbVOMwqlG0E05ol5QzOfjt6qqlZOVPzAIIKvRxoCxjbw_wcB Incompetch-http://incompetech.com